With a number of years of high level strength and conditioning experience under my belt, I am at ease at working with a wide range of sports.

I can aid you in maximising your performance potential with bespoke and periodized programming covering the key performance factors of your chosen sport. I can get you stronger, fitter, more powerful and help you stay injury free.

Some of the sports I have experience in include

Rowing

Rugby

BJJ

Squash

Triathlon

If you would be interested in receiving such support, then please get in touch and we can start working together to fulfil your sporting goals.